{"id":13661,"date":"2024-09-11T17:32:28","date_gmt":"2024-09-11T21:32:28","guid":{"rendered":"https:\/\/boliviacontigo.com\/es\/como-preparar-saltenas-tradicionales\/"},"modified":"2024-09-11T17:32:28","modified_gmt":"2024-09-11T21:32:28","slug":"como-preparar-saltenas-tradicionales","status":"publish","type":"post","link":"https:\/\/boliviacontigo.com\/es\/2024\/09\/11\/como-preparar-saltenas-tradicionales\/","title":{"rendered":"C\u00f3mo Preparar Salte\u00f1as Tradicionales"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Las empanadas salte\u00f1as son un manjar t\u00edpico de Bolivia que combina una suculenta mezcla de sabores y aromas en cada bocado. Con una masa dorada y crujiente rellena de un guiso jugoso y condimentado, estas empanadas son un verdadero fest\u00edn para el paladar. A continuaci\u00f3n, te presentamos una receta paso a paso para que puedas disfrutar de este plato emblem\u00e1tico en la comodidad de tu hogar.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Ingredientes:<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">&#8211; 500 gramos de carne de res (cortada en peque\u00f1os cubos)<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 1 cebolla picada finamente<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 2 tomates maduros, pelados y picados<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 2 papas medianas, cocidas y cortadas en cubos peque\u00f1os<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 100 gramos de arvejas<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 2 huevos duros, picados<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 100 gramos de pasas<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 1\/2 taza de aceite vegetal<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 1\/2 taza de caldo de carne<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 1\/4 taza de aj\u00ed amarillo molido<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Comino, pimienta, sal y comino al gusto<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Llaj\u00faa Kriolla<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Para la masa:<\/b><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 500 gramos de harina de trigo<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 100 gramos de mantequilla<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 1 huevo<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Agua tibia (cantidad necesaria)<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Sal al gusto<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Preparaci\u00f3n:<\/b><\/p>\n<p><b><\/b><\/p>\n<ul>\n<li><b>Preparar el Relleno:<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">&#8211; En una sart\u00e9n grande, calienta el aceite y sofr\u00ede la cebolla hasta que est\u00e9 transparente.<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Agrega la carne y coc\u00ednala hasta que est\u00e9 dorada.<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Incorpora los tomates, las arvejas, las papas, las pasas, el aj\u00ed amarillo y el caldo de carne. Condimenta con sal, pimienta y comino al gusto.<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Deja cocinar a fuego lento hasta que la mezcla se reduzca y espese.<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Retira del fuego y a\u00f1ade los huevos duros picados. Reserva.<\/span><\/p>\n<p><b><\/b><\/p>\n<ul>\n<li><b>Preparar la Masa:<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">&#8211; En un recipiente grande, mezcla la harina con la mantequilla hasta obtener una textura arenosa.<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Agrega el huevo, la sal y poco a poco incorpora agua tibia hasta formar una masa suave y el\u00e1stica.<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Divide la masa en porciones peque\u00f1as y forma bolitas del tama\u00f1o de una nuez.<\/span><\/p>\n<p><b><\/b><\/p>\n<ul>\n<li><b>Armar las Empanadas:<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">&#8211; Extiende cada bolita de masa con un rodillo hasta formar c\u00edrculos delgados.<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Coloca una porci\u00f3n de relleno en el centro de cada c\u00edrculo de masa.<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Dobla la masa por la mitad y presiona los bordes con un tenedor para sellar las empanadas.<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Pinta las empanadas con huevo batido.<\/span><\/p>\n<p><b><\/b><\/p>\n<ul>\n<li><b>Hornear las Empanadas:<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">&#8211; Precalienta el horno a 180\u00b0C.<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Coloca las empanadas en una bandeja para horno previamente engrasada.<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Hornea por aproximadamente 25 minutos o hasta que est\u00e9n doradas y crujientes.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u00a1Y listo! Ahora puedes disfrutar de unas exquisitas empanadas salte\u00f1as caseras que te transportar\u00e1n directamente a Bolivia con cada bocado. \u00a1Buen provecho!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Receta Empanadas Salte\u00f1as Tradicionales<\/p>\n","protected":false},"author":935,"featured_media":13662,"comment_status":"","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[604],"tags":[],"class_list":["post-13661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00f3mo Preparar Salte\u00f1as Tradicionales - Bolivia Contigo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/boliviacontigo.com\/es\/2024\/09\/11\/como-preparar-saltenas-tradicionales\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo Preparar Salte\u00f1as Tradicionales - 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